You’ve always wanted long hair. You may have heard of the amazing benefits that rice water has for hair growth. Rice water is a natural remedy that has been used to grow hair for centuries. It can increase the volume and length of your hair, as well as strengthen and nourish it.
How long will it take rice water to make your hair grow? We’ll cover everything, from rice water to healthy hair growth tips.
What is rice water?
Rice water is simply the liquid that remains after cooking or washing rice. It is rich in vitamins, minerals and other nutrients that promote healthy hair growth. For the recipe, soak 1/2 cup uncooked brown or white rice in water for 20-30 mins.
After the water becomes cloudy, strain the rice out and pour the liquid into a spray bottle. Rice water has many benefits for hair growth. The rice water is high in carbohydrates which help to nourish and strengthen the hair follicles.
It is natural so you don’t have to worry about chemicals or their side effects. Rice water is a great product, but it can be enhanced to promote faster and more effective growth.
What is Fermented rice water?
Although some people confuse the terms rice water and fermentation rice water, they are two different things. Fermented rice is a product with a higher nutrient level than regular rice water.
Fermentation produces additional elements, such as enzymes and proteins, which enhance the nutritional value of the treatment. Fermented rice water is a great protein treatment. It increases the amount of keratin within the hair shafts, making them stronger and less likely to break.
You can use it to replace hair conditioners that are more chemical-laden, as it will help detangle hair and improve the texture. It also contains vitamins C, B, and E that help to repair hair damage and improve scalp health.
The difference between fermented and rice water is not just in their benefits. Fermented rice water can be more difficult to master than rice water.
It is best to use professional hair care to reap the full benefits of fermented water. You can do it yourself but professional hair care products have more nutrients and are better concentrated.
How long does it take for rice water to grow your hair?
Users usually notice improvements in the first month after using rice water. It’s best to wait at least 90-days before making any final judgment on its effectiveness.
It is important to note that the growth of your hair is dependent on many factors. These include diet, lifestyle and genetics. fermented water of rice contains twice as much protein and amino acid as regular ricewater, and can therefore help to speed up hair growth.
We would like to share some tips to help make this process more efficient.
Healthy Hair Growth Tips

There are other tips that you can use to promote healthy hair growth.
- Proper hydration and balanced diet: Drinking enough water each day helps to keep your scalp hydrated. This promotes healthy hair growth. A balanced diet rich in fruits and vegetables will ensure that your body receives all the nutrients it needs to grow healthy and strong hair.
- Regular Trims It may sound counterintuitive, however regular trims can be a great way to promote healthy hair growth. Trimming split ends can help to keep your hair healthy and prevent further damage.
- Other Natural Treatments Other natural products may help your hair grow. Products containing chebe, for example, can help with healthy and consistent hair growth.
- Reducing stress levels: Stress has a negative impact on physical and mental well-being. Relaxation activities like yoga and meditation can reduce stress levels, promoting healthy hair growth.
- Limiting Heat Style & Harsh chemicals: Be careful when using shampoos and curling wands. Buy products that are free of sulfates, parabens and other harsh chemicals.
Final Words
Since ancient times, rice water has been used to promote healthy hair growth. It is rich in vitamins, minerals and other nutrients that nourish and strengthen hair follicles.
The length of time it takes to grow hair with rice water depends on a number of factors including your diet, lifestyle and genetics. On average, you might need up to three month to notice a noticeable improvement.
Some people also find that fermented ricewater works better for hair growth than regular ricewater. It is best to use professional hair care products that offer fermented rice waters with maximum nutrients.